An Interview with Fitness Expert, Helena Phil

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  • Targeting clients that I know will benefit from my services.  
  • Getting to know my clients by interacting on social media, so I can better understand their needs. 
  • Doing live video streams to drum up new interest in services I will soon be launching.  
  • Organising my time so that I never miss out on important work-related tasks.  
  • Using my time more effectively so that, when I do have free time, I carry out research that is beneficial to my business.  

 

Where can the readers find you?

 

Readers can find out more about me and the services that I offer over on my website: www.helenaphil-fitness.com. They can also follow me on Facebook (@helenaphilfitness), Twitter (@helenaphilfit), Instagram (@helenaphilfit_bodymind_coach), and LinkedIn (@Helena Phil).  

 

Additionally, they can listen to the ‘Body & Mind’ podcast by Helena Phil over on iTunes, Google Podcasts, and Spotify, and buy my book, ’30 Day Practice to Becoming the Best Version of You,’ on Amazon.  

Luana Ribeira

Luana Ribeira is a best selling author, international speaker and host of business Innovators Radio.