Working towards a goal can be difficult, disheartening work, especially when unexpected obstacles keep cropping up along the way. But Lisa Olona’s new book is here to help people who are feeling discouraged realise that there is no roadblock that can’t be beaten. Cross Your Creek is the book for people whose mindsets are keeping them stuck where they are. In it, Olona guides readers through a step-by-step process that will help them overcome any difficulties life throws at them, so that they can continually strive to live their happiest, most fulfilling lives.
As a Fitness Trainer and Transformation Life Coach with more than 30 years’ experience, Olona knows just how powerful the human spirit can be. And, as someone who has suffered her fair share of knock-backs, she knows that the journey to fulfilment is rarely easy. From a young age, she had to endure hardships that made her feel unworthy, and she was told she could not do the things she wanted to do because of her gender. But she had a passion for fitness and goals she wanted to achieve, and she refused to let the nay-sayers stop her.