I would say get obsessed with finding those little hits of dopamine. Every time you fall off track, it’s really easy. You just take a step back and say, “What am I resisting?” If it’s health related, what are you resisting? Is the diet too restrictive? Figure that out; make adjustments. If it’s a business strategy, pull back and ask, “What am I resisting? I really don’t like posting on Instagram.” Okay, so then don’t. Misalignment creates resistance. Alignment creates flow. So either find someone to do that for you, or go where you feel lit up. Just remember that you’re going to have ebbs and flows. Everything’s a cycle, but it’s up to you to keep that cycle going.
Where can the readers find you?
My website is https://www.spiritualsupportsystem.com
But if you are like me and want to bypass all the fancy stuff and talk directly to the person who’s going to help, you can email me at jacquelynncotten@gmail.com or contact me on Facebook (https://www.facebook.com/thejacquelynncotten) And on Instagram (https://www.instagram.com/spiritualsupportsystem).
For those who want to raise their frequencies to become an energetic match for their desires in business and life, I recommend downloading my “Feelings = Frequency” Guide to Become an Energetic Match for Your Desires PDF. It’s free and is a great introduction to shifting energy quickly.
Download here: https://bit.ly/feelings-equal-frequency
