An Interview with Wellness Expert, Rachel Farnsworth

5. What are the biggest mistakes you see people make and how can they be avoided?  

The biggest mistake we were making, and I know others do too, was looking for the answers in a bottle of pills and swapping one set of symptoms for others. That constant cycle of visits to the doctor’s surgery, hospital appointments, blood tests and scans. While medication has its place, it is often not the solution we are looking for. 

We have the power to heal ourselves, just like when we damage a part of our skin, it repairs itself without us consciously thinking about it.  Our subconscious minds perform at least 95% of what we do and our conscious minds only around 5%. We have been conditioned to look outside of ourselves when the answers are within us all along.

6. How do you plan on further growing your business?  

Being more visible outside of social media and in the real world.  I am always looking for new opportunities. Next year I plan to do my first TED talk.

7. Where can the readers find you? 

My website is www.wellnesswithrachel.co.uk

Email rachel@wellnesswithrachel.co.uk 

Facebook group https://www.facebook.com/groups/overcoming.anxiety.depression.chronicconditions

Facebook business page

https://www.facebook.com/WellnessWithRach

Linkedin

https://www.linkedin.com/in/rachel-claire-farnsworth-wellness-with-rachel-130667137/

Luana Ribeira

Luana Ribeira is a best selling author, international speaker and host of business Innovators Radio.