I had the pleasure of talking with Judi Juliano, best known as “Joy Coach Judi”. Judi is a Behavioral Health Technician, Stress/Relaxation Coach, Addiction and Recovery Coach, Grief Coach, Oil Educator, Health and Wellness Advocate and Spiritual Aromatherapist. In our talk, we focused in on Judi’s unique ability, decades of experience and education on Stress: to put it into Judi’s words: “De-Stressing Can be Easy.” Join us now in learning how to de-stress easily.
Carol: Judi it is so nice to be able to talk with you today. I’d like to delve right in, if that is ok with you?
Judi: Absolutely Carol. I am so happy that we have taken the time to meet and discuss such a critical topic.
Carol: I so agree. Stress is all around from young to elderly and especially now in today’s turned upside down global world.
Let’s begin so we can offer some insights into de-stressing and making it easy. Something which many of us are so appreciative of – that is making things easy for us.
You are a Behavioral Health Technician. Can you explain what that is exactly?